Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
Side Bound Wire-O Binding so Notebook Lays Flat
User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
