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Care Free Keto: How to Lose Weight and Have Fun Doing It
- A simplified guide to living a keto lifestyle.
- 100+ low carb recipes including entrées, snacks, sides and sweet treats.
- A keto-friendly grocery list with a fast food & dining out guide.
- 2 weeks worth of meal plans.
- My story from childhood to today with all of the lessons I learned along the way.
- A “baby step” approach to keto that anyone can stick to and other hacks that make living a healthy lifestyle easier.