Global Printed Products Daily Food Diary, Nutrition Planner, Health Journal, Meal Planner: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Green)
This journal includes 126 Daily tracking pages to record information such as Daily Activity, Hydration, Mood and Energy Levels, and Daily Meals. The 18 week tracking pages provide an overview of your progress as well as a record of your daily habits and body measurements. 14 colorful pages of nutritional material will help keep you focused and motivated towards achieving your fitness goals.
Available in Black, Brown, Green, and Multi-Colored
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