Below are simple and quick instructions on how to make vegetable chips:
Ingredients:
- Assorted vegetables (such as zucchini, carrots, beets, or parsnips)
- Olive oil or avocado oil
- Salt and pepper, to taste
- Optional: Garlic powder, paprika, or other seasonings of your choice
Instructions:
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Preheat Oven: Preheat your oven to 375°F (190°C).
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Prepare Vegetables: Wash and peel the vegetables (if desired). Using a sharp knife or a mandoline slicer, slice the vegetables into thin, uniform rounds or strips. Thinner slices will crisp up more quickly.
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Toss with Oil and Seasonings: In a large bowl, toss the vegetable slices with olive oil or avocado oil until evenly coated. Add salt and pepper to taste, along with any optional seasonings like garlic powder, paprika, or herbs. Mix well to ensure all slices are coated with the oil and seasonings.
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Arrange on Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with olive oil. Arrange the vegetable slices in a single layer on the baking sheet, making sure they are not overlapping.
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Bake: Bake in the preheated oven for 15-20 minutes, then flip the vegetable slices over with a spatula. Bake for another 10-15 minutes, or until the vegetable chips are crispy and lightly browned. Toward the end, keep an eye on them to avoid burning.
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Cool and Serve: Remove the vegetable chips from the oven and let them cool on the baking sheet for a few minutes to crisp up further. Transfer the chips to a serving bowl and enjoy immediately as a nutritious and delicious snack!
Tips:
- Variety: Experiment with different vegetables to find your favorite combinations. Some vegetables may require different baking times, so adjust accordingly.
- Storage: Store any leftover vegetable chips in an airtight container at room temperature for up to a few days. If they lose crispness, you can reheat them in a low oven to restore their crunchiness.
Enjoy these homemade vegetable chips as a tasty and healthier alternative to store-bought snacks!